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The Complexity of Human Emotion

The Complexity of Human Emotion

Many argue that emotion is what makes us human.  In a scientific sense, researchers are still discovering new things about our emotions even today.  In terms of personal growth, we've...

The Complexity of Human Emotion

Many argue that emotion is what makes us human.  In a scientific sense, researchers are still discovering new things about our emotions even today.  In terms of personal growth, we've...

Embracing Your Personality Type

Embracing Your Personality Type

Have you ever taken a personality test and were not happy about the outcome? Many people fall into that category. Has the dissatisfaction turned into a frenzy of doing many...

Embracing Your Personality Type

Have you ever taken a personality test and were not happy about the outcome? Many people fall into that category. Has the dissatisfaction turned into a frenzy of doing many...

State of Mind & Well-being

State of Mind & Well-being

Your well-being does not only define your physical health. It encompasses your mental and emotional frames too. This does not always mean the absence of sickness. Mental well-being comes from...

State of Mind & Well-being

Your well-being does not only define your physical health. It encompasses your mental and emotional frames too. This does not always mean the absence of sickness. Mental well-being comes from...

How Your Brain Processes Emotion

How Your Brain Processes Emotion

Philosophy and psychology categorize emotions into two categories, basic and complex. According to this school of thought, basic emotions require little cognitive processing. On the other hand, complex emotions entail...

How Your Brain Processes Emotion

Philosophy and psychology categorize emotions into two categories, basic and complex. According to this school of thought, basic emotions require little cognitive processing. On the other hand, complex emotions entail...

The Science Behind Your Moods

The Science Behind Your Moods

Contrary to popular belief, moods are not emotions or feelings. The three sensations have varying characteristics and are quite different. Emotions manifest fast - they occur in the subconscious and...

The Science Behind Your Moods

Contrary to popular belief, moods are not emotions or feelings. The three sensations have varying characteristics and are quite different. Emotions manifest fast - they occur in the subconscious and...

Finding Your Inner Zen

Finding Your Inner Zen

Life’s demands and busyness can weigh you down even with the most resilient resolve. It may seem impossible to find peace amid an internal storm with your inner turmoil growing...

Finding Your Inner Zen

Life’s demands and busyness can weigh you down even with the most resilient resolve. It may seem impossible to find peace amid an internal storm with your inner turmoil growing...